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3 Heart Health Myths Posted by Contributor

The heart is the most important muscle in our bodies. As such, it’s crucial we take proper care of it. Unfortunately, it often seems as if the world is against us. They’re so much unhealthy food, reasons to sit inside, and stressful situations that lead to heart disease. However, there are numerous myths online that play a significant role in our perception of the heart and how it functions. Educating yourself is the first step towards a healthier lifestyle. Learn

Cardiologist with patient
How To Make Your Own Stress Management Plan Posted by Brookhaven Heart

Most people work tirelessly. They forego vacation time or sick days to make sure they receive a paycheck each week. So much hard work makes people stressed. They don’t have a chance to relax or enjoy social events. Crafting a stress management plan is the first step in protecting your heart. The following ideas can help reduce your stress levels and lead to a healthier heart. Tackling the Issues There’s a reason you’re stressed, whether it’s due to work or a notable

Holter Monitors
What is a Holter Monitor? Posted by Brookhaven Heart

A Holter monitor is a battery-operated device designed specifically to measure and record the activity of the heart (ECG). Once implemented, the monitor reads the heart’s activity for 24 to 48 hours – sometimes longer depending on the type of monitoring required. The device is typically the size of a small digital camera, with wires and electrodes that attach to the skin. Facts There are a few reasons why your doctor may require a Holter monitor. For instance, if you

Cardiologist with patient
What Is the Carotid Sinus? Posted by Brookhaven Heart

The carotid sinus is an area located within a major intersection of arteries and nerve points, and each patient should be aware of this tiny hub of activity. Carotid Sinus Makeup and Location In short and sweet terms, the carotid sinus is a pathway located around the carotid artery and made up of tissue and nerves. This piece of integral cardiac equipment in your body is located just under the jaw, in the neck area, and it sits on the